PERMISSION 2 PLAY PODCAST

with Corissa Lu Lu

Corissa Lu Lu, your Fitness Coach & Mindset Mentor, gets vulnerable & shares her experiences in finding true self-love, how she has overcome negative body-image & emotional eating challenges, the lessons she's learned through her personal development journey, and more. She provides tons of tips & tools on how to grow personally, live healthily, & play in life powerfully. In addition to her lively solo chats, she interviews some super rad, powerhouse women in the fitness, health & wellness industry, where they dive deep & chat all things MINDSET + MOVEMENT + PLAY!

Listen to the LATEST EPISODE!

IN THIS EPISODE…

…your host vulnerably shares her experiences with shaming her body. Whether it was feeling guilty for eating certain foods or declining invites to fun lake days with friends, the guilt & insecurity she too often experienced left her constantly feeling hopeless. Corissa describes how she missed out on many life experiences due to being trapped in her head around her body, and how after a decade of shame & hiding, she found her way to freedom.

If you struggle with hating parts or all of your body, obsessing over how you look to others, the food you eat, calories, weight loss, feel anxiety, etc... this is the episode for you.

As challenging & defeated as these experiences were, Corissa did indeed find beauty + hope + the life she always wanted through personal work + deep healing + a process that gave her the results she so deeply desired for so long.

Stay connected as she reveals in each upcoming episode how to break through your mind & finally learn how to be at peace with & TRULY love your body.