Conscious Movement. Unstoppable Mindset. Travel & Play.

 Right now...

You wish you could stop stress-eating, get fit, and feel comfortable in your own skin but...

You constantly beat yourself up for always falling off track.

You feel like you’ve tried it all, and don’t know how to fix your lack of motivation.

You are sick & tired of the nonstop negative thoughts that crowd your mind all day long.

You want a lasting healthy lifestyle.

You want to look fit and stop hating your reflection in the mirror but...

…you just can't seem to figure it out.

Imagine…

ENDING THE FOOD OBSESSION THAT TAKES TOO MUCH SPACE IN YOUR MIND & EATING MEALS YOU ACTUALLY ENJOY ALL WHILE REACHING YOUR FITNESS GOALS.

FINALLY, STICK TO A FITNESS ROUTINE BECAUSE IT’S NO LONGER A PUNISHMENT FOR THE CALORIES YOU CONSUMED.

HAVING TOTAL CONFIDENCE IN YOUR BODY, YOUR CHOICES, AND YOUR WHOLE DAYUUMN LIFE!

 …with a kick-ass program that’s unlike any of the MISERABLE yo-yo-diet-meal-plan bullsht out there. …a program PROVEN to help you heal the negative relationship you have with food, learn how to accept & LOVE your body, lose excess weight, get strong and fit FOR GOOD!

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Hey there, I'm Corissa Lu!

I've been told that I have a special talent for inspiring, empowering & impacting women. I help ladies like you discover true self-love & understand the power of your mind. I help you end binge-eating, stop the miserable restrictive diet cycle, lose weight sustainably, & get fit FOR GOOD. I've developed a 12-week program that has helped TONS of women just like you create the healthy body & life they LOVE!

xx

Corissa Alvarez, MS, CPT

 
She helped me lose 16 pounds and gain self-love and a positive mindset!
— Lizzy

 


She is the most inspiration chick I’ve ever met! She helped me gain confidence and get healthy. I love working with Corissa!
— Yoko

My self-esteem & just the way I felt about myself was at its lowest before working with Corissa. I was able to gain not only confidence but also have fun finding ways to improve my health.

I would recommend others to work with her because she is always positive. She motivated me and pushed me to want to be a better person inside and out.
— Emma

Just a few days into working with Corissa in a 30-day coaching group, I had so much energy with my new healthy eating & lifestyle. I noticed that my mental state was happier as well. I couldn’t wait to share with my group my accomplishments and accountability. Not even 10 days in I drop 4 pounds that I was holding to for 3 months.

This is the best investment for myself and I am so happy I have Corissa in my life helping me to become a better human both physically & mentally. Thank you Corissa for your dedication to help each person you come across whether you both know it or not!
— Heather